“I highly recommend Keen Personal Training. Duncan is an amazing trainer and coach – he has a unique ability to tailor work outs to the individual, and shows great attention to detail + ability to creatively modify exercises to fit my needs. He is reliable, organized and respectful. Above all, the energy and passion he brings to each session does not waiver, which keeps me motivated each week. I’m grateful I found Duncan at Keen and look forward to continuing to grow stronger”
“I can’t recommend Keen Personal Training enough. Duncan is a fantastic coach with a lot of integrity who takes his work seriously. I’ve been going 2x/ week for a few months and am getting stronger and seeing results. Duncan will switch up his teaching style to match how you learn best and he’s also super encouraging. I’d be confident that any trainer working under Duncan would be similarly strong. I definitely look forward to training sessions – they aren’t always easy but are always a lot of fun.”
“Kevin has been absolutely wonderful to work with! Our personalities clicked at our first session. He makes working out feel so much easier than it was doing it on my own. During our sessions he challenges me and makes me feel so much more confident in my abilities. I have been able to reach fitness goals and complete exercises with weights that I could have not imagined! This has been such a great experience so far. I will be recommending him to my friends and family for sure.”
“When I found Duncan I knew that I’ve found the best trainer for my needs. He is an amazing, very knowledgeable, educated trainer with positive energy. Great communicator and he always gives 100%. Every session was so fun with a lot of laughs. He is very responsive, motivated and made me feel safe. Training with him made me feel stronger, happier and it gave me more self-confidence. He makes the impossible possible!”
“If you’re looking for a personal trainer with the keen ability to create and refine results-driven programs, and adjust to your specific concerns and lifestyle, then look no further.”
“I’ve been working with Keen Personal Training and Jose Duncan for over 3 years and I’m in the best shape of my almost 60 year life! Jose’s patience and commitment has enabled us to surpass our initial training goals and to set new ones as my ability has grown. My partnership with Jose is constantly improving, evolving and surprising.”
“I have been working with Keen Personal Training for about 5 month now. I like how personalized the programs are and how often they are updated. I have lost 18 pounds and I’m looking forward to continuing my program.”
